Resep Jus/Smothie Untuk Membersihkan Ginjal

By | 19/01/2017

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Tanaman herbal seledri sangat bermanfaat untuk kesehatan tubuh kita.  Tanaman herbal Seledri dapat menjadi pembersih tubuh (detoks) dari racun-racun yang membahayakan tubuh kita, terutama bermanfaat untuk membersihkan ginjal.

Selain sebagai pembersih/detoks tubuh, tanaman herbal seledri juga mengandung banyak serat makanan/fiber yang sangat bermanfaat untuk pencernaan kita.  Seledri juga banyak mengandung fitokimia yang bermanfaat sebagai antioksidan melawan berbagai penyakit, seperti kanker.  Selain itu, seledri juga dapat memperbaiki pH pencernaan kita sehingga lebih sehat.

Jus seledri sangat bermanfaat untuk anda yang sedang diet untuk menurunkan berat badan.

resep jus/smothie seledri untuk membersihkan ginjal

Resep Jus/Smothie Seledri

Bahan-bahan

  • 4-6 wortel
  • 6 tangkai seledri
  • 1 buah apel
  • 1 ikat bayam
  • 1/4-1/2 ikat peterseli
  • ½ ikat  pakchoy

Cara Membuat

  • Semua bahan tersebut dimasukkan dalam blender dan tambahkan air secukupnya.  Selanjutnya diblender sampai halus.
  • Jus seledri siap diminum. Sebaiknya minulah segera.

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